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There are two programs provided at The Finger Lakes Martial Arts Center; Brazilian Jiu Jitsu and Kung Fu

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Brazilian Jiu Jitsu

• Kids Jiu Jitsu - Ages 4 til 12

• Adults Jiu Jitsu - Ages 13 and older

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Kung Fu

• Basic Kung Fu - This program is for ages 13 or older and covers all the fundamentals

• LEVEL 2+ Kung Fu - This program is for those students that have graduated from the Basic classes and are ready for the more advanced material