Welcome to one of the best activities for building better health, strength and flexibility while at the same time developing confidence and real world self defense skills.

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For students that are 13 years or older, this class covers warmups, drills to improve foundational skills, and a curriculum of proven techniques and responses that will work both in tournaments and as real self defense.

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We also offer discounts to law enforcement, correction officers, military personnel, first responders and college students.

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Call or message today to find out more and to set up your free trial class!

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