​Since 2003, The Finger Lakes Martial Arts Center has offered a complete Martial Arts Education to students of all ages and ability levels in an environment of mutual respect. Starting out as an exclusively Kung Fu school we now also offer Brazilian Jiu Jitsu classes.

If your objective is to get in better shape in a manner that is more mentally engaging, you’ve found the right place.  Martial Arts training has been proven to provide many benefits, not the least of which are increased self esteem and respect, improved concentration and determination while increasing strength, stamina and flexibility.

We are a family school that believes in a balanced approach to Martial Arts training so that no matter whether you’re young or old, man or a woman, physically challenged or very coordinated, you will improve dramatically as long as you put in a good effort.

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We believe that practice doesn’t make perfect.... but that perfect practice makes perfect movement.  Every class has a focus on the basics with many repetitions as part of the warmups to make sure that it becomes second nature.  This lays the foundation for a lifetime of more productive training.

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